This is a mildly spicy chicken soup recipe.
Ingredients:
16 fluid ounces chicken broth
4 oz chicken breast cut into bite sized pieces
2 inch piece bruised lemon grass
4-5 kaffir lime leaves, shredded
4 tablespoons fish sauce
2 tablespoons lime juice
5 fluid ounces coconut milk
small red Thai chile peppers, slightly crushed (to taste)
coriander (cilantro) leaves to garnish.
Preparation:
Heat the chicken broth, add [...]
Spinach Cheese Squares recipe.
Ingredients:
16 ounce cottage cheese
20 ounces frozen spinach, thawed and squeezed dry
2 large eggs
4 egg whites
1/4 cup chopped green onions
2 ounces shredded sharp cheddar cheese
3 tablespoons butter, melted
1 tablespoon all-purpose flour
1/2 teaspoon salt
1/2 teaspoon minced garlic
1/4 teaspoon fresh ground black pepper
1/8 teaspoon red pepper flakes
1 ounce freshly grated Parmesan cheese
Preparation:
Preheat oven to 350 [...]
Pineapple Sweet and Sour Seitan recipe – vegetarian Chinese recipe.
Ingredients:
24-36 pieces baked seitan or fried seitan
1 (20 ounce) can unsweetened pineapple chunks, in juice
1 onion, cut into 8 wedges
1 green bell pepper, cut into 1 inch pieces
1 red bell pepper, cut into 1 inch pieces
1 garlic clove
1 teaspoon grated gingerroot
1/3 cup brown sugar
1/4 cup rice [...]
Healthy banana oatmeal shake for breakfast …
Ingredients:
1 1/2 cups milk (skim, 1%, or 2% milk)
1/2 cup ice
1 banana (Large)
1/2 cup oatmeal
1-2 tablespoon honey
2 tablespoons wheat germ (optional)
Preparation:
Place all ingrediants in blender and blend for 45 seconds.
Pour into a glass or mug, and enjoy!