Oatmeal Breakfast Bars – light, vegan recipes.
Ingredients:
3 cups rolled oats (regular, not quick or instant)
1/2 cup soy protein powder
1/4 cup and 1/2 teaspoon succanat
2 teaspoon baking powder
1/2 cup applesauce (unsweetened)
1 teaspoon vanilla
2 eggs worth of Egg Replacer
1 cup soymilk
1/3 cup raisins
1/3 cut dried cranberries (unsweetened)
1 teaspoon cinnamon
1/4 teaspoon salt
Preparation:
Preheat over to 350 degrees.
Mix all [...]
Healthy banana oatmeal shake for breakfast …
Ingredients:
1 1/2 cups milk (skim, 1%, or 2% milk)
1/2 cup ice
1 banana (Large)
1/2 cup oatmeal
1-2 tablespoon honey
2 tablespoons wheat germ (optional)
Preparation:
Place all ingrediants in blender and blend for 45 seconds.
Pour into a glass or mug, and enjoy!
Mom’s delicious pancake recipe.
Ingredients:
1 beaten egg
1 cup milk
1 Tbsp. baking powder
1 Tbsp. sugar
1-1/4 cups flour
2 Tbsp. melted shortening, or oil
1/2 tsp. salt
Preparation:
Sift dry ingredients together in a bowl.
Combine egg, milk and shortening together. Beat a little to mix.
Make a well in the dry ingredients and add milk, shortening and milk, stirring just until flour is [...]
Breakfast banana split recipe.
Ingredients:
1 Banana
2 Tbsp fruit flavored yogurt
1 plum, diced
1/4 cup high fiber dry cereal
Preparation:
Peel and split the banana.
Combine the plum and yogurt then spread into the split of the banana; sprinkle cereal over the top.
Serve and enjoy!
Start your day with some breakfast fruit bagel. Very easy recipe.
Ingredients:
Bagel of choice (plain, onion, egg, blueberry, etc.) sliced in half and toasted
Cream Cheese
Sliced fruit of choice (peach, pear, plum, strawberry, etc.)
Preparation:
Spread cream cheese on both sides of the bagel, top one slice with fruit then cover with the second slice. If desired, each [...]