Heavenly fruit salad recipe – many fruits including grapes, cherries, mandarin oranges, peaches and bananas in a creamy almond flavored, low fat mixture.
Ingredients:
1 8 oz pkg light cream cheese, softened
1 8 oz carton fat free sour cream
1 8 oz carton frozen fatfree nondairy whipped topping, thawed
1 1/2 cups green seedless grapes
1 1/2 cups red seedless [...]
Greek pasta salad recipe – quick and tasty recipe.
Ingredients:
1 cup uncooked pasta
4 chopped plum tomatoes
2 cups garbanzo beans
1 chopped onion
3/4 cup sliced pitted olives
1/2 cup crumbled feta cheese
3/4 teaspoon salt
1/2 teaspoon black pepper
2 minced garlic cloves
1/2 cup olive oil
1/4 cup lemon juice
Preparation:
Cook pasta, drain and rinse in cool water until pasta is room temperature.
In a [...]
This is a healthy, easy veggie salad recipe.
Ingredients:
1 cucumber, peeled and sliced
1 avocado, peeled and sliced
6 hearts of palm, sliced
1 tomato, chopped
1/2 onion, finely diced
1 bunch asparagus, blanched and cut into 1-inch pieces
1 tsp. sea salt
2 tbls. Rice vinegar
Black pepper to taste
Preparation:
Combine all ingredients in a large bowl. Stir to mix. Serve and enjoy.
Serves 4.
Eggplant Salad recipe.
Ingredients:
1 lb Peeled eggplant, cubed
1 lb Tomatoes, chopped
2 tsp Cayenne
1 tsp Salt
1 tbl Olive oil
1 tbl Tomato juice
Preparation:
Boil eggplant in water for 30 minutes. Drain well and squeeze out excess moisture.
In a large skillet over moderate heat, saute eggplant, tomatoes, cayenne and salt in olive oil and tomato juice for about 5 minutes, mashing with a fork until somewhat smooth.
Chill before serving. Serves 4.