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	<title>Recipes Den</title>
	<link>http://www.recipesden.com</link>
	<description>Easy recipes free recipes all cooking recipes quick recipies ... recipesden.com</description>
	<lastBuildDate>Fri, 04 Sep 2009 14:48:08 +0000</lastBuildDate>
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	<item>
		<title>Savory Beef Stroganoff Recipe</title>
		<description>This is a savory Beef Stroganoff recipe for a nice dinner. By Meal Selection

Ingredients:

3 lb beef stew meat, (organic range fed if possible)
1/2 cup of all purpose flour
2 teaspoons sea salt
1/8 teaspoon of lemon pepper (or black)
1/2 teaspoon of dry mustard
1/4 teaspoon chili powder
1/8 teaspoon of nutmeg
1/8 teaspoon of cinnamon
1/8 ...</description>
		<link>http://www.recipesden.com/savory-beef-stroganoff-recipe/</link>
			</item>
	<item>
		<title>Heavenly Fruit Salad</title>
		<description>Heavenly fruit salad recipe - many fruits including grapes, cherries, mandarin oranges, peaches and bananas in a creamy almond flavored, low fat mixture.

Ingredients:

1 8 oz pkg light cream cheese, softened
1 8 oz carton fat free sour cream
1 8 oz carton frozen fatfree nondairy whipped topping, thawed
1 1/2 cups green seedless ...</description>
		<link>http://www.recipesden.com/heavenly-fruit-salad/</link>
			</item>
	<item>
		<title>Feta Cheese Dip With Herbs</title>
		<description>Tasty feta cheese dip with herbs - low fat and healthy recipe. 

Ingredients:
3/4 cup nonfat plain yogurt
1/2 cup crumbled feta cheese
1 (15 ounce) can cannellini beans, drained and rinsed
2 cloves garlic
2 tablespoons chopped fresh parsley
2 tablespoons chopped fresh dill
2 tablespoons chopped fresh chives
2 tablespoons chopped fresh mint
1 tablespoon lemon juice
1 ...</description>
		<link>http://www.recipesden.com/feta-cheese-dip-with-herbs/</link>
			</item>
	<item>
		<title>Spicy Vegetables Appetizer</title>
		<description>Spicy vegetables appetizer recipe. It can also be used as relish.

Ingredients:

1/2 pound Fresh Mexican Jalapenos
1/2 pound Fresh Green Beans
1/2 pound Cauliflower Flowerets
1/2 pound Fresh Broccoli Flowerets
1/2 pound Baby Carrots
1 Large Yellow Onion, quartered and separated
3 teaspoons Zatarian's Concentrated Liquid Louisiana Shrimp and Crab Boil
2 tablespoons Black Peppercorns
6 Bay Leaves
15 peeled ...</description>
		<link>http://www.recipesden.com/spicy-vegetables-appetizer/</link>
			</item>
	<item>
		<title>Oatmeal Breakfast Bars</title>
		<description>Oatmeal Breakfast Bars - light, vegan recipes.

Ingredients:

3 cups rolled oats (regular, not quick or instant) 
1/2 cup soy protein powder 
1/4 cup and 1/2 teaspoon succanat 
2 teaspoon baking powder 
1/2 cup applesauce (unsweetened) 
1 teaspoon vanilla 
2 eggs worth of Egg Replacer
1 cup soymilk 
1/3 cup raisins 
1/3 cut ...</description>
		<link>http://www.recipesden.com/oatmeal-breakfast-bars/</link>
			</item>
	<item>
		<title>Creamy Corn Chowder Recipe</title>
		<description>Creamy corn chowder recipe.

Ingredients:

1 (10-ounce) package frozen corn, thawed
1 (14.5-ounce) can cream style corn 
1 (14.5-ounce) can chicken broth 
2 tablespoons butter 
1 large potato, peeled, diced 
1 (8-ounce) can corn, drained 
1 onion, diced 
2 cups milk 
1 large egg, beaten 

Preparation:

In a saucepan over medium-high heat, place diced ...</description>
		<link>http://www.recipesden.com/creamy-corn-chowder-recipe/</link>
			</item>
	<item>
		<title>Delicious Taco Soup Recipe</title>
		<description>Delicious Taco soup recipe by Mayra M.

Ingredients:

1 1/2 lbs. Hamburger meat
2 cans Corn
2 cans Pinto beans
1 can dark red Kidney beans
1 can Ro-tel (mild or hot)
1 pkg. taco seasoning
1 pkg. ranch dressing mix 
1 8oz. pkg velveta

Preparation:

Brown hamburger and season with garlic powder, salt, and pepper, in a large pot. ...</description>
		<link>http://www.recipesden.com/delicious-taco-soup-recipe/</link>
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